deadlifts-and-donuts:

There’s never a such thing as too much thigh exposed, anyone that tells you differently is not someone you need in your life.

Tags: right?

vaguely planned breakfast of champions? needs sriracha. and more bacon.

my 20 minute commute took an hour and 15 this morning so today is already….special. BUT PAY DAY, amirite??

vaguely planned breakfast of champions? needs sriracha. and more bacon.

my 20 minute commute took an hour and 15 this morning so today is already….special. BUT PAY DAY, amirite??

found fancy grass fed beef on sale so the lumberjack made me burgers to make up for a bizarre day with a scary 3 hour doctor’s appointment. 

they’re stuffed with munster, have jalapeños hidden under melted cheddar, and are topped with a fried egg and bacon. hhnnnfffff I’m low on blood and running a wee drug fever though so EY I’m about ready to sleep/die happy.

found fancy grass fed beef on sale so the lumberjack made me burgers to make up for a bizarre day with a scary 3 hour doctor’s appointment.

they’re stuffed with munster, have jalapeños hidden under melted cheddar, and are topped with a fried egg and bacon. hhnnnfffff I’m low on blood and running a wee drug fever though so EY I’m about ready to sleep/die happy.

chanceuse-et-heureuse said: "bean trips" is now my favorite thing. also at first I thought that was intentional since you can't have beans on the Whole30. bahahahah. bean trips.

nope! but that was also August 2012….another lifetime. I learned a lot about myself on it but it was a LOT of planning. and expensive. it’s an eye opener though, that’s for sure! I WILL say keto is more fun. cause….cheese.

"Your eyebrows are sisters, not twins."

— The most comforting beauty advice I’ve ever been given. (via statexalchemist)

(Source: cinniie, via healthy-danielle)

protein cream cheese pancakes and cinnamony roasted nuts last night, amazing jalapeño/bacon cauliflower mac and cheese with beef tonight!

KETO HAMBURGER HELPER GET IN ME

also I made the lumberjack an “A” pancake and he was unimpressed. I’d say the joke’s on him, but a bug stung my butt at the pool tonight ;__;

your fave is problematic: my cat

fuzzwizard:

• doesnt understand the gaza confict
• kind of an asshole

(via vegfreak)

sanscarbs:

Keto Marbled Cheesecakes
Crust:
1/2 Stick of Butter(4 Tablespoons)
1/2 Cup of Ground Almond Meal
Cheesecake Filling:
2(8oz.) Packages of Cream Cheese
3/4 Cup of Splenda or another sweetener
2 Eggs
1 Teaspoon of Vanilla
Brownie Filling:
2 Tablespoons of Swerve  or another sweetener
1/2 an Egg
1/2 Tablespoon of Butter
2 Tablespoons of Cocoa
2 Tablespoons of Almond Flour
Dash of Salt
1 Tablespoon of Unsweetened Coconut Milk or Milk of choice
Dash of Waldens Farm Syrup if desired
Peanut Butter or Almond Butter if desired
Preheat the oven to 350 Degrees.
For the Crust mix the softened or melted butter with the almond meal and set aside.  
In a separate bowl, mix the cream cheese, Splenda, eggs, and vanilla till smooth and set aside. Then mix the sweetener of choice with egg, butter, cocoa, almond flour, salt, milk, and mix up.  
Separate the crust mixture into the bottom of 12 Silicone Baking Cups or muffin tin and pat down. Top with a spoonful of cheesecake mixture in each.
Add a spoonful of brownie mixture to each cup and lightly swirl with a knife. Top with remaining cheesecake mixture, swirl a little bit more, and smooth out the top.
Bake at 350 degrees for 15-17 Minutes. Chill and serve.
Only 4 net carbs per serving!
More nutrition information can be found here


JUST LEAVIN THIS HERE

sanscarbs:

Keto Marbled Cheesecakes

Crust:

  • 1/2 Stick of Butter(4 Tablespoons)
  • 1/2 Cup of Ground Almond Meal

Cheesecake Filling:

  • 2(8oz.) Packages of Cream Cheese
  • 3/4 Cup of Splenda or another sweetener
  • 2 Eggs
  • 1 Teaspoon of Vanilla

Brownie Filling:

  • 2 Tablespoons of Swerve  or another sweetener
  • 1/2 an Egg
  • 1/2 Tablespoon of Butter
  • 2 Tablespoons of Cocoa
  • 2 Tablespoons of Almond Flour
  • Dash of Salt
  • 1 Tablespoon of Unsweetened Coconut Milk or Milk of choice
  • Dash of Waldens Farm Syrup if desired
  • Peanut Butter or Almond Butter if desired
  1. Preheat the oven to 350 Degrees.
  2. For the Crust mix the softened or melted butter with the almond meal and set aside.  
  3. In a separate bowl, mix the cream cheese, Splenda, eggs, and vanilla till smooth and set aside. Then mix the sweetener of choice with egg, butter, cocoa, almond flour, salt, milk, and mix up.  
  4. Separate the crust mixture into the bottom of 12 Silicone Baking Cups or muffin tin and pat down. Top with a spoonful of cheesecake mixture in each.
  5. Add a spoonful of brownie mixture to each cup and lightly swirl with a knife. Top with remaining cheesecake mixture, swirl a little bit more, and smooth out the top.
  6. Bake at 350 degrees for 15-17 Minutes. Chill and serve.

Only 4 net carbs per serving!

More nutrition information can be found here

JUST LEAVIN THIS HERE

(via vketo)

🎉

I owe $1070 in bills this week and all I want to do is play mario kart while sleeping??

ps on a happy note I really really really love reading about you guys when you FIND THE THING that works for you. it makes you feel good and you don’t stress about it? GR8. if you fuckin love paleo or crossfit or jenga or running marathons or bourbon or keto or rice cake flavored vodka then YOU DO THE THING!

don’t go to a salad bar with me cause it gets horrifying and I’m about to get seconds THe EXCITING NEW MEMOIR

don’t go to a salad bar with me cause it gets horrifying and I’m about to get seconds THe EXCITING NEW MEMOIR